Yoga Talk
A podcast exploring aspects of Yoga and Everyday Life
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Episodes
Tuesday Sep 04, 2012
Tuesday Sep 04, 2012
Sutra 2.33 NEGATIVE THOUGHTS and Swami Satchidananda's commentary. I take issue with the Swami's advice and give my own suggestion. How do you deal with negative thoughts? Especially when you are overwhelmed with them?
Monday Aug 06, 2012
Monday Jul 30, 2012
Monday Jul 30, 2012
What do you think of when you think of "non-violence?" I explore some different perspectives and a little bit of Olympian runner Ryan Hall's philosophy.
Monday Jul 23, 2012
Monday Jul 23, 2012
A few examples of how yoga works with the mind. If anyone has a "voice" in their head - that's essentially themselves but tends to be negative, I share that experience. This podcast describes how I deal with it.
Tuesday Jul 17, 2012
Tuesday Jul 17, 2012
SANTOSHA is a practice prescribed by the eight-limbed path. I listen to Kevin Smith's podcasts A LOT and I think he has a handle on it. (That's the guy who made Clerks, Dogma, Mallrats, Chasing Amy (and more) - he's Silent Bob from Jay and Silent Bob, if that helps